Summer has well and truly left the building but that doesn’t mean your skin’s glow has to.

Our skin has had a tough time during the past few unseasonably hotter days but now it’s autumn so it’s time to reflect and heal.

Let’s look into why letting go of all the pent up stress and furore of summer is just as good as the maple leaves turning orange and dropping to the earth.

Autumn and Patience are synonymous!

How long does it take for those gorgeous Maple Trees to shed their leaves in preparation for winter?

A whole three months - that’s how long it takes to let go for just one of Nature’s spectacular aspects.

The Fall is a beautiful time of the year, not too hot, not too cold - just perfect.

Just like nature, your skin can continue to be just perfect during autumn as well and it’s easy.

Drink a glass of warm water with a dash of Certified Organic Lemon juice with a spoonful of Certified Organic Honey first thing in the morning, just after you wake up to keep your skin supple and firm.

It’s quick, it’s easy and it’s tasty, so there you have it - a glowing skin trifecta!

Keep your Skin Nourished and Hydrated…

Retaining the moisture in your skin is very important as the weather takes a turn for the cold.

As it gets colder, it’s easier to slip into the bad habit of not drinking an adequate amount of water because we may not feel as thirsty as we do during the summer.

This doesn’t mean that our body doesn’t get dehydrated though.

Keeping skin hydrated is particularly important for those of us who live in dry winter areas where chapping, redness and soreness is a common occurrence.

Sure, drinking water is imperative for our skin but so is keeping it moisturised via creams, oils and lotions.

There are many natural, organic alternatives available today that keep your skin hydrated throughout the day and night without adding chemicals and other unnatural substances that may harm your skin.

Search for companies that understand the different needs your skin has in the morning and night time.

A day cream must be lightweight so you don’t sweat during your daily activities which can often cause oily pimples and acne. A day cram should also add a protective layer to your skin when you’re exposed to the elements and sun (just because the weather is cooler doesn’t mean you can overlook your all-important UV protection routine).

A night cream should intensively penetrate and heal your skin while your body rests to ensure that you’re not only ready for the next day, but also so you can work on keeping your wrinkles at bay while prolonging the elastic suppleness of your skin to keep it looking and feeling more youthful.

Get a Massage - Seriously!

Technology was sold to us as a way of making our lives easier. You’ll probably be hard pressed to find one person on the planet who will state technology delivered on its promise!

The truth is our lives haven’t got slower, they’ve got faster and a whole lot more stressed.

Now you have an email account that’s available for everyone to see, your boss can get you to finish that report with the ungodly deadline even Hercules wouldn’t be able to complete.

Now you’re contactable twenty four seven on your mobile, the power company can ring you just as you were about to doze off on your two hour commute back home.

Getting a massage is no longer a luxury, it’s a necessity.

You need to be able to switch off because your skin is a reflection of what’s happening on the inside.

If you feel relaxed, your skin shows it.

Find unadulterated, natural massage oils that suits your needs. Mother Earth has created a tremendous amount of natural solutions that are just right for you because you’re probably not the only one feeling like you’re drowning!

There you have it - quick, easy tips to retaining perfect skin in autumn as well.

Now go and keep that summer glow and let us know your results!